Reiki

Service Description

Reiki is a Japanese energy healing modality that promotes stress reduction, relaxation and self-healing. It can be done in-person, or virtually. The process in-person is similar to massage (though you stay clothed) and I work on specific energy centers in the body with heat, and intention, sometimes pressure, but usually it's laying on/placing hands to help promote energy flow that in turn creates emotional and physical release and relaxation. We will first do a few minutes of introduction and getting started, perform the Reiki and then finish with a few minutes of bringing you back from the relaxed meditative state to discuss your experience. Results may include releasing tension and stress in the physical, mental, and energetic bodies. You may cry, yawn, wiggle, burp, or even experience temperature changes, sights or sounds while you're receiving Reiki - all is normal and welcome, it is simply your physical body's way of getting your energy out. Here’s how a typical session might go: 1-5 minutes – introduction, discussing where we’ll focus the session 45ish minutes – Reiki 5-10 minutes – discussing the experience, what may have come up for you, next steps There will be a Zoom created automatically for you; if you'd like to come in-person, the address is: 601 E Fort Ave - Unit B Baltimore, MD 21230